Who we are

Welcome to 100% You — a space to pause, talk things through, and take steady steps toward feeling more like yourself again. You don’t need to have it all figured out. You just need a place to start finding your way.

At 100% You, we believe therapy is about creating space — to make sense of your experiences, understand yourself more deeply, and grow into the version of you that feels most true. It’s not about having all the answers, but about finding your way, one step at a time.

I’m an integrative therapist, which means the therapy offered is personalised to you.

I'm here to walk alongside you — with curiosity, compassion, and no judgement.

Whether you're facing a tough time or simply want to grow, this space is for you.

Green rolling hills with a pathway, under a bright blue sky with the sun shining.
At 100% You, therapy is about having a space to talk things through, make sense of what’s going on, and grow into the version of you that feels most real. It’s your time to find your way.

Contact us

Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!